Showing posts with label negative thoughts. Show all posts
Showing posts with label negative thoughts. Show all posts

Friday, 13 November 2009

Negatively Positive

MyMan attended physio yesterday. He really dislikes having to go to the hospital 2 days running. He has another appointment with the physio in 2 weeks when she will assess his muscle strength and tone. He is being booked in for a Coping with Pain Programme which will start in the New Year. He'll be shown ways in which in can get up from the floor in and out of chairs/bed etc. Also exercises to improve posture and increase flexibility in back muscles.

She told him that he needed to be more positive in his outlook. That his negativity would not help him. I almost said "I told you so" but I refrained. I told him that I had a book and we could look at it and work on change of attitude as an exercise together. He "will give it a try" . . .

I'm trying to train him like a child or a dog. When he is in a reasonable mood and less negative I remain with him longer. As soon as he becomes grumpy, negative or aggressive I quietly withdraw and do my own thing - alone. He prefers to be with me so hopefully he'll make the connection at some point.

They say you can't teach an old dog new tricks but I'm hoping I can teach and old codger new behaviours . . .

Monday, 9 November 2009

Positively Negative

He feels so ill MyMan. His symptoms are so wide ranging and varied. A few of them are: fatigue, breathlessness, palpitations, sore throat, swallowing difficulties, extreme tiredness, indigestion, constipation, dire rear, back pain, neck pain, trembling, weak leg muscles, headaches, deafness, loss of balance, blurred vision, voracious hunger or loss of appetite. Moods swings and memory problems have been well talked about in older posts so I wont go over those again.

At the moment he is 'twitchy' and anxious. I know some of it is due to his concern that he will be 'unlucky' in that the injections into his spine will not work. Or worse, that something will go wrong and he'll be worse off than he is now. He is convinced that nothing will go right for him. I try to suggest that his negative attitude will not help him. That there is every chance he'll be pain free after the injections. The doctor told him it could last for months. But it all appears to fall on deaf ears. He goes for the procedure on Friday.

I'm trying to visualise a positive outcome. I'm working as hard as I can. I need to in order to overcome his negativity.