Showing posts with label back pain. Show all posts
Showing posts with label back pain. Show all posts

Sunday, 21 February 2010

Physio Therapy

It has been a gruelling few weeks (months) since MyMan started on his course of physiotherapy. The 'Back to Fitness' course left him far worse than when he started. Each week he'd go over to Exeter hospital - an hour long journey for a one and a half hour session of relatively easy exercises. With the hour drive home again it meant he'd leave here at 8 a.m and reach home by 11.30. I loved having some time to myself. And it was good that he was becoming independent driving himself again. (Having confidence in the safety of our new car helped. Until Toyota started the massive recall that is . . .)

The whole event would wipe him out for the rest of the week. Just as he'd start to recover he was then facing the next session. Pain levels have increased and his muscles seem to be even weaker. Friends have been shocked to see that he has great difficulty climbing stairs. And his concentration, focus and ability to string more than a few sentences together have deserted him. So far by being quiet and reclusive he has hidden how weak and mentally fragile he has become. To socialise once in a while he's been able to don a mask of 'normality' for a couple of hours. The last few weeks he's been unable to do so. Suddenly everyone is realising the shocking truth. He is not the man they used to know.

Tomorrow (my birthday) he is to go to very early to the hospital once again. This time he is to have steroid injections in the sacroiliac joint(s). Neither of us know what to expect. Our hopes were raised over the last procedure. If this doesn't help he feels unable to continue with any more treatments. He believes that 'enough is enough'.

Tuesday, 13 October 2009

Ways to Feel Good

It has really surprised me just how long it has taken me to catch up on my '3 weeks sick leave'.
We are still busy with hospital appointments. MyMan is about to attend physiotherapy. He now has a date set to attend day surgery at the RD&E hospital. He is having injections into his spine to see if it will help with his chronic back and neck pains.

I have 2 'training sessions' set for next week. [a] a training day arranged by Devon Carers' Link on "Ways to Feel Good" and [b] "Depression - How to Help" a one hour talk arranged by my local Mind Carers' Support Team.

They both seemed like a good idea when I signed up to them. However, at the moment one of the "Ways to Feel Good" would be to have a relaxing day at home, with a good book, my feet up and a glass of red wine at my elbow.

Tuesday, 21 July 2009

Quasimodo

I've been crawling around the last few days with a stance and gait a bit like Quasimodo. I've been hauling the lounge furniture around chasing the dust and cobwebs away. Once too often obviously.

I got out of bed stiffly last Thursday and pulled my back muscles as I tried to catch a urine speciment in an itsy bitsy pot for the nurse. The joys of being a woman.

My pelvis tilted - ouch and F**k . It took me 3 days to get to the point where I could place both feet flat on the floor while I stood. As one leg was temporarily several inches (it felt like feet) shorter than the other. For 2 days I could only sit in a firm garden chair or in my Lloyd loom chair in the bedroom. I had to lie down to relieve and relax muscles but then had to endure a marathon exercise to sit up again.

We both lived on fruit, bread, cheese and painkillers. I became tired cranky depressed. It was a timely reminder for me that this is what MyMan has to endure daily. I was weeping with frustration and tiredness after only 48 hours. Once my powers of concentration returned I enjoyed the excuse to sit, rest. To spend time by reading, reading, reading and watching the cricket.