It's now almost 2 months since MyMan and I swapped bedrooms. When his new adjustable bed arrived. A softer bed with more give in the mattress. I'm pleased to say I was right. He finds it much more comfortable. It eases his back pain when he needs to rest in the afternoon. He is sleeping a bit better.
He has had many night mares and peculiar dreams. All connected with loss of control, accidents and sorting out other peoples problems in the work place. I'm not overly worried. I assume this is his mind sorting out worries that it's not been able to do over many sleepless years. Recently he had a more pleasant dream. This time when he dreamt he was lost someone came to help him and he 'felt less alone'.
What does worry me is that the softer mattress has highlighted just how weak his muscles have become. He can barely reach over to the bedside cabinet to turn the light or radio on/off. I'm hoping that better quality sleep will improve his general health enough so that we can look at building up his physical strength.